Haven Room Therapy Services is a dedicated Florida-based solo therapy practice committed to creating a safe, supportive space for individuals and families seeking meaningful change. We offer individual, family, and group therapy with specialized expertise in reproductive mental health, adolescent mental health, and the unique needs of first responder communities.
Navigating life’s transitions whether welcoming a baby, adjusting to family dynamics, managing work stress, or experiencing the challenges of adolescence can feel overwhelming. These moments of change bring uncertainty and emotional highs and lows. Finding peace and balance can feel like taking a deep breath after holding it in for too long-like finally standing on solid ground after feeling unsteady. We are here to support you on your journey toward growth, healing, and a more balanced life.
Are you finding current life changes to be stressful?
What would it feel like to finally find peace and balance in your life?
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Therapy Services Offered
Individual  Therapy
Individual therapy provides clients with a structured and supportive environment to address symptoms related to depression, anxiety, and more. Individual therapy helps the client develop coping strategies, process traumatic experiences, and improve emotional regulation.
Family Therapy
Family therapy helps improve communication, understanding, and family dynamics by supporting the client’s recovery, long-term emotional well-being, and overall mental health.
Support Groups
Group therapy provides a unique opportunity for growth, connection, and healing. By sharing experiences and learning from one another, participants build resilience, develop stronger coping skills, and feel supported in their mental health and wellness journey.